Why Clients Keep Looping in Self-Sabotage

Most clients don’t come to coaching unaware of their patterns.
They know they procrastinate.
They know they pull away when things get close.
They know they sabotage momentum right before something shifts.

What they don’t understand – and what most coaching fails to explain -is why the pattern keeps looping even after awareness. Even after the action plans, the calendar blocks, the mindset work.

You are excited to get into your coaching session.You feel aligned with your purpose, grounded in your passion, ready to support real transformation. And then you get on the call and you are met with… “I don’t know.” Your mind pauses almost like the internet has frozen. What do you mean you do not know?What […]

Learn what retraumatisation means in coaching, how to avoid retraumatising clients, and why trauma-informed coaching creates breakthroughs through safety, not harm.

So much of the coaching industry tells us that success means bigger income months but what if it’s more than that? In this blog, I share my journey of redefining success as a coach, moving beyond burnout and money goals into a version of wealth that feels grounded, joyful, and sustainable.

Imposter Syndrome. We’ve all heard of it, and it stops us from showing up more or it makes us create choices that may not necessarily be in alignment with who we are and the person we are wanting to become.
By Lurinda Vollmer

I didn’t really understand either and with the influx of shadow work becoming more popular it can get lost in the noise of social media.
By Lurinda Vollmer

Shadow Work and Shadow Alchemy changed my life. I just had to choose me.
By Lurinda Vollmer.

This is your backstage pass to the stuff most people avoid talking about—the shadows running the show behind your self-sabotage, procrastination, and fear (yep, they’re sneaky like that).
By Caitlin Clark