I didn’t really understand either and with the influx of shadow work becoming more popular it can get lost in the noise of social media.
By Lurinda Vollmer

What Is Shadow Work?

Shadow Work and Shadow Alchemy changed my life. I just had to choose me.
By Lurinda Vollmer.

From Hot Mess to Home: My Shadow Alchemy Story

This is your backstage pass to the stuff most people avoid talking about—the shadows running the show behind your self-sabotage, procrastination, and fear (yep, they’re sneaky like that).
By Caitlin Clark

Shadow Alchemy Academy Founder Caitlin Hosking, working with her students on a retreat

What is Somatic Shadow Work and Shadow Alchemy?

It is very cool and excellent and we sent rad emails with heaps of cool shit in them.  If you're not ready to join Shadow Alchemy Certification, no probs, this is the next best thing. 

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